Research / Articles
Listed below are articles written by Life Fitness Academy members, many of which have been published in industry and consumer magazines. The articles are about exercise and fitness-related topics, such as exercise feedback and calorie expenditure, strength training modalities and heart rate zone training.

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What are the Benefits of Circuit Training?
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Technology and Personal Training
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Empirical Testing on New Treadmill Design Revamps Fit Test Program
Biomechanical Research Presents Benefits of New Summit Trainer

 

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